Pret a manger Brie tomato avocado toastie

Pret a manger Brie tomato avocado toastie


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 Toast (232g)

562 calories / 288.9 from fat


 
Carbohydrates
41.5 g
 
Proteins
21.6 g
 
Fat
32.1 g
 
Saturated Fat
11.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.4 cal/g)
Nutrition Density
Low Density
(1.3 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 225 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a manger Brie tomato avocado toastie

Serving Size: Toast (232g)

* Amount Per Serving
Calories 562 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.4%
Saturated Fat 11.8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 9 g 36%
Sugars (Added) 2.3 g 🔒%
Protein 21.6 g 43.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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