How many calories in Tortilla, Corn?

61 calories per oz (28 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Tortilla, Corn?

12.5 g. of carbs (4.2%DV) per oz (28 g.)

How much protein in Tortilla, Corn?

1.6 g. of protein (3.2%DV) per oz (28 g.)

How much fiber in Tortilla, Corn?

1.8 g. of fiber (7.1%DV) per oz (28 g.)

How much saturated fat in Tortilla, Corn?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Tortilla, Corn?

0.8 g. fat (1.2%DV) per oz (28 g.)

How much sodium in Tortilla, Corn?

12.6 g. sodium (🔒%DV) per oz (28 g.)

Tortilla, Corn Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus, Magnesium, Manganese and Vitamin B6. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (25% of DV/100g).

Is there sugar in Tortilla, Corn?

0 grams of sugar per oz (28 g.)

How much sugar in Tortilla, Corn?

0 grams of sugar per oz (28 g.)

Tortilla, Corn

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus, Magnesium, Manganese and Vitamin B6.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 oz (28g)

61 calories / 7.2 from fat

Carbohydrates

12.5 g

Proteins

1.6 g

Fat

0.8 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(13.6 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 20 min

Jog 8 min

Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		61 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	1.2%
	Saturated Fat	0.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		12.6 mg	🔒%
Total Carbohydrate		12.5 g	4.2%
	Dietary Fiber	1.8 g	7.1%
	Sugars (Added)	0 g	🔒%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	0.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	22.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	20.2 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	52.1 mg	🔒%
	Phosphorus (P)	87.9 mg	🔒%
	Selenium (Se)	1.7 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%