Tortilla Tumaro's low carb

Tortilla Tumaro's low carb


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Calcium, Selenium, Iron, Vitamin C, Zinc, Vitamin B6, Vitamin B12, Phosphorus and Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g). Good source of fiber (70% of DV/100g).

Calories in 1 Each (40g)

60 calories / 18 from fat


 
Carbohydrates
5 g
 
Proteins
5 g
 
Fat
2 g
 
Saturated Fat
0.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(30.6 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 20 min
Burn calories with Jogging
Jog 8 min
Burn calories with Cleaning
Cleaning 15 min
Burn calories with Child Care
Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Tumaro's low carb

Serving Size: Each (40g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.9 g 🔒%
Cholesterol 5.9 mg 🔒%
Sodium 75 mg 🔒%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0.8 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 198 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.2 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 5.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 83.6 mg 🔒%
Phosphorus (P) 42.8 mg 🔒%
Selenium (Se) 4.6 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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