How many calories in Whole wheat tortillas Earth Fare Organic?

140 calories per I Tortilla (50 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Whole wheat tortillas Earth Fare Organic?

26 g. of carbs (8.7%DV) per I Tortilla (50 g.)

How much protein in Whole wheat tortillas Earth Fare Organic?

3 g. of protein (6%DV) per I Tortilla (50 g.)

How much fiber in Whole wheat tortillas Earth Fare Organic?

4 g. of fiber (16%DV) per I Tortilla (50 g.)

How much saturated fat in Whole wheat tortillas Earth Fare Organic?

g. of saturated fat (%DV) per I Tortilla (50 g.)

How much fat in Whole wheat tortillas Earth Fare Organic?

3 g. fat (4.6%DV) per I Tortilla (50 g.)

How much sodium in Whole wheat tortillas Earth Fare Organic?

370 g. sodium (🔒%DV) per I Tortilla (50 g.)

Whole wheat tortillas Earth Fare Organic Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (32% of DV/100g).

Is there sugar in Whole wheat tortillas Earth Fare Organic?

1 grams of sugar per I Tortilla (50 g.)

How much sugar in Whole wheat tortillas Earth Fare Organic?

1 grams of sugar per I Tortilla (50 g.)

Whole wheat tortillas Earth Fare Organic

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (32% of DV/100g).

Calories in 1 I Tortilla (50g)

140 calories / 27 from fat

Carbohydrates

26 g

Proteins

3 g

Fat

3 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

Medium Density

(3.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		370 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%