ACE Bakery Multigrain Triangles Rolls
✓
Grams50 g

Calories in 1 grams (50 g)
150 calories, 31.5 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • ACE Bakery Multigrain Triangles Rolls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (essential for normal growth and health).
  • ACE Bakery Multigrain Triangles Rolls contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ACE Bakery Multigrain Triangles Rolls

Serving Size: grams (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 2.6%
Saturated Fat 0.4 g 1.5%
Cholesterol 0 mg 0%
Sodium 250 mg 13.5%
Total Carbohydrate 26 g 8.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 0 g 0%
Protein 5 g 10.3%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 15 mg 2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 0.5 mg 3.2%