ACE Bakery Multigrain Triangles Rolls

Grams50 g


Calories in 1 grams (50 g)
150 calories, 31.5 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • ACE Bakery Multigrain Triangles Rolls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Copper (reduces the symptoms of arthritis).
  • ACE Bakery Multigrain Triangles Rolls contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ACE Bakery Multigrain Triangles Rolls

Serving Size: grams (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 2.6%
Saturated Fat 0.4 g 1.5%
Cholesterol 0 mg 0%
Sodium 250 mg 13.5%
Total Carbohydrate 26 g 8.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 0 g 0%
Protein 5 g 10.3%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 15 mg 2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 0.5 mg 3.2%