How many calories in Bun, Hamburger, Plain?

116.8 calories per roll (42 g.) Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bun, Hamburger, Plain?

21.1 g. of carbs (7%DV) per roll (42 g.)

How much protein in Bun, Hamburger, Plain?

4.1 g. of protein (8.3%DV) per roll (42 g.)

How much fiber in Bun, Hamburger, Plain?

0.9 g. of fiber (3.5%DV) per roll (42 g.)

How much saturated fat in Bun, Hamburger, Plain?

g. of saturated fat (%DV) per roll (42 g.)

How much fat in Bun, Hamburger, Plain?

1.6 g. fat (2.4%DV) per roll (42 g.)

How much sodium in Bun, Hamburger, Plain?

210 g. sodium (8.7%DV) per roll (42 g.)

Bun, Hamburger, Plain Nutrition Information

Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion). Bun, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (20% of DV/100g)!

Is there sugar in Bun, Hamburger, Plain?

2.1 grams of sugar (7%DV) per roll (42 g.)

How much sugar in Bun, Hamburger, Plain?

2.1 grams of sugar (7%DV) per roll (42 g.)

Bun, Hamburger, Plain

Calories in 1 roll (42 g)

116.8 calories, 14.4 from fat

Carbs

21.1 g

Proteins

4.1 g

Fat

1.6 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Bun, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
Bun, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (20% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(10.8 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

7% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

9% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

39 min

16 min

29 min

47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		116.8 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.4%
	Saturated Fat	0.4 g	1.9%
Cholesterol		0 mg	0%
Sodium		210 mg	8.7%
Total Carbohydrate		21.1 g	7%
	Dietary Fiber	0.9 g	3.5%
	Sugars (Added)	2.1 g	7%
Protein		4.1 g	8.3%

Vitamins
	Vitamin A	0.4 IU	0%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	0.5 mg	0.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0.1%
	Vitamin K	1.3 mcg	1.6%

Minerals
	Calcium (Ca)	72.7 mg	7.3%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	10.1 mg	2.5%
	Manganese (Mn)	0.2 mg	11.6%
	Potassium (K)	53.3 mg	1.5%
	Phosphorus (P)	44.9 mg	4.5%
	Selenium (Se)	9.6 mcg	13.7%
	Zinc (Zn)	0.4 mg	2.4%

Bun, Hamburger, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts