Bun, Hamburger, Plain |
✓ | Roll | 42 g |
✓ | Package | 328 g |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.8 cal/g)
|
High
Density (10.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Bun, Hamburger, Plain
Serving Size: roll (42g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 116.8 cal | ||
Calories from Fat | 14.4 cal | ||
% Daily Value | |||
Total Fat | 1.6 g | 2.4% | |
Saturated Fat | 0.4 g | 1.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 210 mg | 8.7% | |
Total Carbohydrate | 21.1 g | 7% | |
Dietary Fiber | 0.9 g | 3.5% | |
Sugars (Added) | 2.1 g | 7% | |
Protein | 4.1 g | 8.3% | |
Vitamins | |||
Vitamin A | 0.4 IU | 0% | |
Vitamin B6 | 0 mg | 1.5% | |
Vitamin B12 | 0.1 mcg | 1.4% | |
Vitamin C | 0.5 mg | 0.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 1.3 mcg | 1.6% | |
Minerals | |||
Calcium (Ca) | 72.7 mg | 7.3% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 10.1 mg | 2.5% | |
Manganese (Mn) | 0.2 mg | 11.6% | |
Potassium (K) | 53.3 mg | 1.5% | |
Phosphorus (P) | 44.9 mg | 4.5% | |
Selenium (Se) | 9.6 mcg | 13.7% | |
Zinc (Zn) | 0.4 mg | 2.4% |
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