How many calories in Cheddar Tomato Twist?

240 calories per Piece (15 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).

How many carbs in Cheddar Tomato Twist?

41 g. of carbs (13.7%DV) per Piece (15 g.)

How much protein in Cheddar Tomato Twist?

8 g. of protein (16%DV) per Piece (15 g.)

How much fiber in Cheddar Tomato Twist?

2 g. of fiber (8%DV) per Piece (15 g.)

How much saturated fat in Cheddar Tomato Twist?

g. of saturated fat (%DV) per Piece (15 g.)

How much fat in Cheddar Tomato Twist?

4.5 g. fat (6.9%DV) per Piece (15 g.)

How much sodium in Cheddar Tomato Twist?

430 g. sodium (🔒%DV) per Piece (15 g.)

Cheddar Tomato Twist Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz). Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron, Calcium, Vitamin C and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (107% of DV/100g). Good source of fiber (53% of DV/100g). Relatively high in carbs (91% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Cheddar Tomato Twist?

2.9 grams of sugar per Piece (15 g.)

How much sugar in Cheddar Tomato Twist?

2.9 grams of sugar per Piece (15 g.)

Cheddar Tomato Twist

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron, Calcium, Vitamin C and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (107% of DV/100g). Good source of fiber (53% of DV/100g). Relatively high in carbs (91% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 Piece (15g)

240 calories / 40.5 from fat

Carbohydrates

41 g

Proteins

8 g

Fat

4.5 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Very High Density

(16 cal/g)

Medium Density

(3.3 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	1.5 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		430 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2.9 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%