Adobo chicken burrito

1 Burrito276 g


Calories in 1 1 burrito (276 g)
320 calories, 25.2 from fat
 
Carbs
35 g
 
Proteins
24.1 g
 
Fat
2.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Adobo chicken burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Adobo chicken burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
12%
Carbs
21%
Fiber
4%
Fat
6%
Saturated Fat
16%
Cholesterol
37%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Adobo chicken burrito

Serving Size: 1 burrito (276g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 1.2 g 6.1%
Cholesterol 46.6 mg 15.5%
Sodium 879.9 mg 36.7%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 2.8 g 9.2%
Protein 24.1 g 48.3%
 
Vitamins
Vitamin A 351.7 IU 7%
Vitamin B6 0.8 mg 39.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 9.6 mg 15.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 31.6 mg 3.2%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 91.4 mg 22.9%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 540.6 mg 15.4%
Phosphorus (P) 379.3 mg 37.9%
Selenium (Se) 42.7 mcg 61.1%
Zinc (Zn) 2 mg 13.5%