Brushetta Chicken with Avo
✓
Sandwhich 227 g

Calories in 1 Sandwhich (227 g)
683.6 calories, 360 from fat
 
Carbs
47 g
 
Proteins
36 g
 
Fat
40 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Brushetta Chicken with Avo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Brushetta Chicken with Avo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Very Low
Density
(0.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
16%
Carbs
20%
Fiber
62%
Fat
45%
Saturated Fat
27%
Cholesterol
53%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brushetta Chicken with Avo

Serving Size: Sandwhich (227g)

* Amount Per Serving
Calories 683.6 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.6%
Saturated Fat 9 g 45%
Cholesterol 81.1 mg 27%
Sodium 1281.1 mg 53.4%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 5 g 20%
Sugars (Added) 4.5 g 15.1%
Protein 36 g 72.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%