Buffalo chicken
✓
Pieces340 g

Calories in 1 Pieces (340 g)
509.7 calories, 279 from fat
 
Carbs
26 g
 
Proteins
34 g
 
Fat
31 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Buffalo chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(2.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
9%
Carbs
8%
Fiber
48%
Fat
50%
Saturated Fat
32%
Cholesterol
133%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo chicken

Serving Size: Pieces (340g)

* Amount Per Serving
Calories 509.7 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 10 g 50%
Cholesterol 94.9 mg 31.6%
Sodium 3198.2 mg 133.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 3.4 g 11.3%
Protein 34 g 68%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0.7 mg 37.2%
Potassium (K) 125.8 mg 3.6%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%