Chicken picante
✓
Serving119 g

Calories in 1 Serving (119 g)
157.1 calories, 38.7 from fat
 
Carbs
6.4 g
 
Proteins
17.2 g
 
Fat
4.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken picante has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken picante contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
2%
Carbs
2%
Fiber
7%
Fat
4%
Saturated Fat
19%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken picante

Serving Size: Serving (119g)

* Amount Per Serving
Calories 157.1 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.7%
Saturated Fat 0.8 g 4%
Cholesterol 57.8 mg 19.3%
Sodium 233 mg 9.7%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.5%
 
Vitamins
Vitamin A 15.5 IU 0.3%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 244.6 mg 7%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 0.8 mg 5.3%