How many calories in Chicken apple couscous?

429.9 calories per Serving (333 g.) Chicken apple couscous have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Chicken apple couscous?

53.3 g. of carbs (17.8%DV) per Serving (333 g.)

How much protein in Chicken apple couscous?

28.9 g. of protein (57.7%DV) per Serving (333 g.)

How much fiber in Chicken apple couscous?

3.9 g. of fiber (15.8%DV) per Serving (333 g.)

How much saturated fat in Chicken apple couscous?

g. of saturated fat (%DV) per Serving (333 g.)

How much fat in Chicken apple couscous?

11.6 g. fat (17.9%DV) per Serving (333 g.)

How much sodium in Chicken apple couscous?

82.4 g. sodium (3.4%DV) per Serving (333 g.)

Chicken apple couscous Nutrition Information

Chicken apple couscous have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Chicken apple couscous contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (17% of DV/100g)!

Is there sugar in Chicken apple couscous?

3.3 grams of sugar (11.1%DV) per Serving (333 g.)

How much sugar in Chicken apple couscous?

3.3 grams of sugar (11.1%DV) per Serving (333 g.)

Chicken apple couscous

✓

Serving

333 g

Calories in 1 Serving (333 g)

429.9 calories, 104.4 from fat

Carbs

53.3 g

Proteins

28.9 g

Fat

11.6 g

Sat. Fat

2.1 g

KEY FACTS

(learn about health benefits or risks)

Chicken apple couscous have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Chicken apple couscous contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(14.6 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

58% Protein

18% Carbs

16% Fiber

18% Fat

11%

Saturated Fat

22% Cholesterol

3% Sodium

11%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		429.9 cal
Calories from Fat		104.4 cal
			% Daily Value
Total Fat		11.6 g	17.9%
	Saturated Fat	2.1 g	10.5%
Cholesterol		66.4 mg	22.1%
Sodium		82.4 mg	3.4%
Total Carbohydrate		53.3 g	17.8%
	Dietary Fiber	3.9 g	15.8%
	Sugars (Added)	3.3 g	11.1%
Protein		28.9 g	57.7%

Vitamins
	Vitamin A	125.4 IU	2.5%
	Vitamin B6	0.9 mg	42.5%
	Vitamin B12	0.6 mcg	9.5%
	Vitamin C	5.7 mg	9.4%
	Vitamin D	0.1 mcg	0%
	Vitamin E	1.5 mg	4.9%
	Vitamin K	11.2 mcg	14%

Minerals
	Calcium (Ca)	6.7 mg	0.7%
	Copper (Cu)	0.4 mg	18.7%
	Iron (Fe)	1.9 mg	10.6%
	Magnesium (Mg)	61.7 mg	15.4%
	Manganese (Mn)	0.6 mg	31.7%
	Potassium (K)	709.8 mg	20.3%
	Phosphorus (P)	389.9 mg	39%
	Selenium (Se)	46.9 mcg	66.9%
	Zinc (Zn)	1.8 mg	11.7%

Chicken apple couscous

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts