Chicken Paprikash
✓
Bowl235 g

Calories in 1 Bowl (235 g)
238.5 calories, 85.5 from fat
 
Carbs
9 g
 
Proteins
29.1 g
 
Fat
9.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Paprikash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Chicken Paprikash contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
3%
Carbs
9%
Fiber
15%
Fat
8%
Saturated Fat
29%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Paprikash

Serving Size: Bowl (235g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 1.6 g 7.8%
Cholesterol 88.2 mg 29.4%
Sodium 850.9 mg 35.5%
Total Carbohydrate 9 g 3%
Dietary Fiber 2.2 g 9%
Sugars (Added) 0 g 0%
Protein 29.1 g 58.2%
 
Vitamins
Vitamin A 1438.9 IU 28.8%
Vitamin B6 1 mg 48.8%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 15.8 mg 26.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.6 mg 5.3%
Vitamin K 29.9 mcg 37.3%
 
Minerals
Calcium (Ca) 13.1 mg 1.3%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 624.5 mg 17.8%
Phosphorus (P) 291.1 mg 29.1%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.3 mg 8.4%