Chicken with siracha
✓
Serving 59 g

Calories in 1 Serving (59 g)
73.4 calories, 17.1 from fat
 
Carbs
5.7 g
 
Proteins
9.6 g
 
Fat
1.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken with siracha has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration) and Manganese (helps regulate the body's metabolism).
  • Chicken with siracha contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(28.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
2%
Carbs
5%
Fiber
3%
Fat
1%
Saturated Fat
9%
Cholesterol
40%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken with siracha

Serving Size: Serving (59g)

* Amount Per Serving
Calories 73.4 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.3 g 1.3%
Cholesterol 27.2 mg 9.1%
Sodium 951.1 mg 39.6%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 3 g 9.8%
Protein 9.6 g 19.1%
 
Vitamins
Vitamin A 209.6 IU 4.2%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 54.1 mg 5.4%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 27.4 mg 6.9%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 315.1 mg 9%
Phosphorus (P) 91.5 mg 9.1%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 0.4 mg 2.9%