Chicken Ива
✓
Serving606 g

Calories in 1 Serving (606 g)
1348.6 calories, 543.6 from fat
 
Carbs
0 g
 
Proteins
189.7 g
 
Fat
60.4 g
 
Sat. Fat
18.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Ива has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Chicken Ива contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
380%
Protein
0%
Carbs
0%
Fiber
93%
Fat
93%
Saturated Fat
189%
Cholesterol
129%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Ива

Serving Size: Serving (606g)

* Amount Per Serving
Calories 1348.6 cal
Calories from Fat 543.6 cal
% Daily Value
Total Fat 60.4 g 93%
Saturated Fat 18.6 g 93%
Cholesterol 567.4 mg 189.1%
Sodium 3102.1 mg 129.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 189.7 g 379.5%
 
Vitamins
Vitamin A 708 IU 14.2%
Vitamin B6 3.9 mg 192.9%
Vitamin B12 2 mcg 34%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 6.1 mg 33.7%
Magnesium (Mg) 168 mg 42%
Manganese (Mn) 0 mg 0%
Potassium (K) 1602.3 mg 45.8%
Phosphorus (P) 1266.2 mg 126.6%
Selenium (Se) 151.2 mcg 216%
Zinc (Zn) 7.3 mg 48.4%