Crockpot Chicken Bowl
✓
4oz Ck396 g

Calories in 1 4oz ck (396 g)
401 calories, 99 from fat
 
Carbs
29.6 g
 
Proteins
43.8 g
 
Fat
11 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Crockpot Chicken Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Crockpot Chicken Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
10%
Carbs
19%
Fiber
17%
Fat
21%
Saturated Fat
42%
Cholesterol
72%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crockpot Chicken Bowl

Serving Size: 4oz ck (396g)

* Amount Per Serving
Calories 401 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.2 g 20.8%
Cholesterol 127.3 mg 42.4%
Sodium 1721.6 mg 71.7%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 4.7 g 18.7%
Sugars (Added) 4 g 13.2%
Protein 43.8 g 87.6%
 
Vitamins
Vitamin A 133 IU 2.7%
Vitamin B6 2.6 mg 128.9%
Vitamin B12 4.9 mcg 82%
Vitamin C 6.6 mg 11%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.4 mg 1.5%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 10.9 mg 1.1%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 84.4 mg 21.1%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 817.1 mg 23.3%
Phosphorus (P) 521.2 mg 52.1%
Selenium (Se) 46 mcg 65.7%
Zinc (Zn) 2.8 mg 18.4%