How many calories in Denny's Chicken Burger?

623.3 calories per 1 breast (442 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Denny's Chicken Burger?

46.2 g. of carbs (15.4%DV) per 1 breast (442 g.)

How much protein in Denny's Chicken Burger?

47.2 g. of protein (94.5%DV) per 1 breast (442 g.)

How much fiber in Denny's Chicken Burger?

7.4 g. of fiber (29.7%DV) per 1 breast (442 g.)

How much saturated fat in Denny's Chicken Burger?

g. of saturated fat (%DV) per 1 breast (442 g.)

How much fat in Denny's Chicken Burger?

28.7 g. fat (44.1%DV) per 1 breast (442 g.)

How much sodium in Denny's Chicken Burger?

4877.6 g. sodium (🔒%DV) per 1 breast (442 g.)

Denny's Chicken Burger Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (291.4%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Selenium, Phosphorus, Potassium and Vitamin E. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g).

Is there sugar in Denny's Chicken Burger?

8.8 grams of sugar per 1 breast (442 g.)

How much sugar in Denny's Chicken Burger?

8.8 grams of sugar per 1 breast (442 g.)

Denny's Chicken Burger

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (291.4%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Selenium, Phosphorus, Potassium and Vitamin E.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g).

Calories in 1 1 breast (442g)

623.3 calories / 258.3 from fat

Carbohydrates

46.2 g

Proteins

47.2 g

Fat

28.7 g

Saturated Fat

5.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(291.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 208 min

Jog 83 min

Cleaning 156 min

Child Care 249 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		623.3 cal
Calories from Fat		258.3 cal
			% Daily Value
Total Fat		28.7 g	44.1%
	Saturated Fat	5.7 g	🔒%
Cholesterol		137.7 mg	🔒%
Sodium		4877.6 mg	🔒%
Total Carbohydrate		46.2 g	15.4%
	Dietary Fiber	7.4 g	29.7%
	Sugars (Added)	8.8 g	🔒%
Protein		47.2 g	94.5%

Vitamins
	Vitamin A	168.4 IU	🔒%
	Vitamin B6	71.8 mg	🔒%
	Vitamin B12	117.2 mcg	🔒%
	Vitamin C	1884.2 mg	🔒%
	Vitamin D	2.5 mcg	🔒%
	Vitamin E	14.2 mg	🔒%
	Vitamin K	25.1 mcg	🔒%

Minerals
	Calcium (Ca)	149.9 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	87.5 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	1737.2 mg	🔒%
	Phosphorus (P)	673.1 mg	🔒%
	Selenium (Se)	50.5 mcg	🔒%
	Zinc (Zn)	3.6 mg	🔒%