How many calories in Freshly Livorno?

444.5 calories per 1 tray (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).

How many carbs in Freshly Livorno?

28.6 g. of carbs (9.5%DV) per 1 tray (28 g.)

How much protein in Freshly Livorno?

46.4 g. of protein (92.8%DV) per 1 tray (28 g.)

How much fiber in Freshly Livorno?

6.9 g. of fiber (27.7%DV) per 1 tray (28 g.)

How much saturated fat in Freshly Livorno?

g. of saturated fat (%DV) per 1 tray (28 g.)

How much fat in Freshly Livorno?

15.8 g. fat (24.3%DV) per 1 tray (28 g.)

How much sodium in Freshly Livorno?

1106.2 g. sodium (🔒%DV) per 1 tray (28 g.)

Freshly Livorno Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz). Relatively low in vitamins and minerals (1.2%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz). Good source of proteins (332% of DV/100g). Good source of fiber (99% of DV/100g). Relatively high in carbs (34% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Is there sugar in Freshly Livorno?

5 grams of sugar per 1 tray (28 g.)

How much sugar in Freshly Livorno?

5 grams of sugar per 1 tray (28 g.)

Freshly Livorno

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
Relatively low in vitamins and minerals (1.2%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
Good source of proteins (332% of DV/100g). Good source of fiber (99% of DV/100g). Relatively high in carbs (34% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 1 tray (28g)

444.5 calories / 142.2 from fat

Carbohydrates

28.6 g

Proteins

46.4 g

Fat

15.8 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(15.9 cal/g)

Low Density

(1.2 %/cal)

Very High Density

(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 148 min

Jog 59 min

Cleaning 111 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		444.5 cal
Calories from Fat		142.2 cal
			% Daily Value
Total Fat		15.8 g	24.3%
	Saturated Fat	3 g	🔒%
Cholesterol		98.8 mg	🔒%
Sodium		1106.2 mg	🔒%
Total Carbohydrate		28.6 g	9.5%
	Dietary Fiber	6.9 g	27.7%
	Sugars (Added)	5 g	🔒%
Protein		46.4 g	92.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%