How many calories in Garlic chicken?

1070.1 calories per Breast (437 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Garlic chicken?

12.4 g. of carbs (4.1%DV) per Breast (437 g.)

How much protein in Garlic chicken?

103 g. of protein (206%DV) per Breast (437 g.)

How much fiber in Garlic chicken?

2.3 g. of fiber (9.1%DV) per Breast (437 g.)

How much saturated fat in Garlic chicken?

g. of saturated fat (%DV) per Breast (437 g.)

How much fat in Garlic chicken?

67.9 g. fat (104.4%DV) per Breast (437 g.)

How much sodium in Garlic chicken?

2018 g. sodium (🔒%DV) per Breast (437 g.)

Garlic chicken Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (47% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Is there sugar in Garlic chicken?

0 grams of sugar per Breast (437 g.)

How much sugar in Garlic chicken?

0 grams of sugar per Breast (437 g.)

Garlic chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (47% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Calories in 1 Breast (437g)

1070.1 calories / 611.1 from fat

Carbohydrates

12.4 g

Proteins

103 g

Fat

67.9 g

Saturated Fat

47.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(11.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 357 min

Jog 143 min

Cleaning 268 min

Child Care 428 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1070.1 cal
Calories from Fat		611.1 cal
			% Daily Value
Total Fat		67.9 g	104.4%
	Saturated Fat	47.4 g	🔒%
Cholesterol		325.9 mg	🔒%
Sodium		2018 mg	🔒%
Total Carbohydrate		12.4 g	4.1%
	Dietary Fiber	2.3 g	9.1%
	Sugars (Added)	0 g	🔒%
Protein		103 g	206%

Vitamins
	Vitamin A	801.6 IU	🔒%
	Vitamin B6	3.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	5.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	2.2 mg	🔒%
	Vitamin K	35.6 mcg	🔒%

Minerals
	Calcium (Ca)	68 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	115 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	1418.7 mg	🔒%
	Phosphorus (P)	827.2 mg	🔒%
	Selenium (Se)	113 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%