KFC Grilled Chicken
✓
Serving 1 g

Calories in 1 Serving (1 g)
180 calories, 54 from fat
 
Carbs
0 g
 
Proteins
31 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Grilled Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (6.35 cal/oz).
  • Very low in vitamins and minerals (0%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • KFC Grilled Chicken contains a high amount of risky components that may include saturated fat, cholesterol and sodium (2.52%/oz).
  • Good source of proteins (6200% of DV/100g) and relatively high in saturated fat (1000% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(180 cal/g)
Very Low
Density
(0 %/cal)
Very High
Density
(71.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
0%
Carbs
0%
Fiber
9%
Fat
10%
Saturated Fat
35%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Grilled Chicken

Serving Size: Serving (1g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 105 mg 35%
Sodium 630 mg 26.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 0.4 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%