How many calories in One Pot Lemon Chicken?

286.7 calories per Servings (321 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in One Pot Lemon Chicken?

24.7 g. of carbs (8.2%DV) per Servings (321 g.)

How much protein in One Pot Lemon Chicken?

37.7 g. of protein (75.4%DV) per Servings (321 g.)

How much fiber in One Pot Lemon Chicken?

0.9 g. of fiber (3.7%DV) per Servings (321 g.)

How much saturated fat in One Pot Lemon Chicken?

g. of saturated fat (%DV) per Servings (321 g.)

How much fat in One Pot Lemon Chicken?

3.5 g. fat (5.4%DV) per Servings (321 g.)

How much sodium in One Pot Lemon Chicken?

371.5 g. sodium (🔒%DV) per Servings (321 g.)

One Pot Lemon Chicken Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (372.3%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (24% of DV/100g).

Is there sugar in One Pot Lemon Chicken?

0 grams of sugar per Servings (321 g.)

How much sugar in One Pot Lemon Chicken?

0 grams of sugar per Servings (321 g.)

One Pot Lemon Chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (372.3%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 Servings (321g)

286.7 calories / 31.5 from fat

Carbohydrates

24.7 g

Proteins

37.7 g

Fat

3.5 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(372.3 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 96 min

Jog 38 min

Cleaning 72 min

Child Care 115 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		286.7 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	0.9 g	🔒%
Cholesterol		93.2 mg	🔒%
Sodium		371.5 mg	🔒%
Total Carbohydrate		24.7 g	8.2%
	Dietary Fiber	0.9 g	3.7%
	Sugars (Added)	0 g	🔒%
Protein		37.7 g	75.4%

Vitamins
	Vitamin A	83.6 IU	🔒%
	Vitamin B6	41.7 mg	🔒%
	Vitamin B12	71.1 mcg	🔒%
	Vitamin C	1116.7 mg	🔒%
	Vitamin D	2.8 mcg	🔒%
	Vitamin E	8 mg	🔒%
	Vitamin K	15.7 mcg	🔒%

Minerals
	Calcium (Ca)	83.2 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	30.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	545.7 mg	🔒%
	Phosphorus (P)	336.6 mg	🔒%
	Selenium (Se)	20.4 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%