How many calories in Potato chip chicken?

190.3 calories per Tender (75 g.) Potato chip chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Potato chip chicken?

12.7 g. of carbs (4.2%DV) per Tender (75 g.)

How much protein in Potato chip chicken?

6.2 g. of protein (12.4%DV) per Tender (75 g.)

How much fiber in Potato chip chicken?

1.3 g. of fiber (5%DV) per Tender (75 g.)

How much saturated fat in Potato chip chicken?

g. of saturated fat (%DV) per Tender (75 g.)

How much fat in Potato chip chicken?

12.7 g. fat (19.5%DV) per Tender (75 g.)

How much sodium in Potato chip chicken?

253.7 g. sodium (10.6%DV) per Tender (75 g.)

Potato chip chicken Nutrition Information

Potato chip chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body). Potato chip chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (17% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Is there sugar in Potato chip chicken?

0.8 grams of sugar (2.5%DV) per Tender (75 g.)

How much sugar in Potato chip chicken?

0.8 grams of sugar (2.5%DV) per Tender (75 g.)

Potato chip chicken

✓

Tender

75 g

Calories in 1 Tender (75 g)

190.3 calories, 114.3 from fat

Carbs

12.7 g

Proteins

6.2 g

Fat

12.7 g

Sat. Fat

4 g

KEY FACTS

(learn about health benefits or risks)

Potato chip chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
Potato chip chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (17% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

4% Carbs

5% Fiber

20% Fat

20%

Saturated Fat

8% Cholesterol

11% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190.3 cal
Calories from Fat		114.3 cal
			% Daily Value
Total Fat		12.7 g	19.5%
	Saturated Fat	4 g	20%
Cholesterol		23.4 mg	7.8%
Sodium		253.7 mg	10.6%
Total Carbohydrate		12.7 g	4.2%
	Dietary Fiber	1.3 g	5%
	Sugars (Added)	0.8 g	2.5%
Protein		6.2 g	12.4%

Vitamins
	Vitamin A	156.1 IU	3.1%
	Vitamin B6	0.1 mg	7.4%
	Vitamin B12	0.1 mcg	2.5%
	Vitamin C	0.7 mg	1.2%
	Vitamin D	3.5 mcg	0.9%
	Vitamin E	0.1 mg	0.4%
	Vitamin K	3.4 mcg	4.2%

Minerals
	Calcium (Ca)	27.1 mg	2.7%
	Copper (Cu)	0.1 mg	4.4%
	Iron (Fe)	0.6 mg	3.2%
	Magnesium (Mg)	23.2 mg	5.8%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	255.5 mg	7.3%
	Phosphorus (P)	127.2 mg	12.7%
	Selenium (Se)	8.2 mcg	11.8%
	Zinc (Zn)	0.5 mg	3.1%

Potato chip chicken

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts