How many calories in School fajitas?

253.8 calories per Portion (28 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).

How many carbs in School fajitas?

34.4 g. of carbs (11.5%DV) per Portion (28 g.)

How much protein in School fajitas?

6 g. of protein (12%DV) per Portion (28 g.)

How much fiber in School fajitas?

3.5 g. of fiber (13.8%DV) per Portion (28 g.)

How much saturated fat in School fajitas?

g. of saturated fat (%DV) per Portion (28 g.)

How much fat in School fajitas?

10.6 g. fat (16.3%DV) per Portion (28 g.)

How much sodium in School fajitas?

544.2 g. sodium (🔒%DV) per Portion (28 g.)

School fajitas Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin A, Iron, Calcium and Manganese. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (43% of DV/100g). Good source of fiber (49% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (37% of DV/100g).

Is there sugar in School fajitas?

0 grams of sugar per Portion (28 g.)

How much sugar in School fajitas?

0 grams of sugar per Portion (28 g.)

School fajitas

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin A, Iron, Calcium and Manganese.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (43% of DV/100g). Good source of fiber (49% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (37% of DV/100g).

Calories in 1 Portion (28g)

253.8 calories / 95.4 from fat

Carbohydrates

34.4 g

Proteins

6 g

Fat

10.6 g

Saturated Fat

2.1 g

Calories

Nutrition

Risky Content

Very High Density

(9.1 cal/g)

High Density

(8.3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 85 min

Jog 34 min

Cleaning 63 min

Child Care 102 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		253.8 cal
Calories from Fat		95.4 cal
			% Daily Value
Total Fat		10.6 g	16.3%
	Saturated Fat	2.1 g	🔒%
Cholesterol		2 mg	🔒%
Sodium		544.2 mg	🔒%
Total Carbohydrate		34.4 g	11.5%
	Dietary Fiber	3.5 g	13.8%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	646.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	32.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	90.1 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.1 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%