Simple Chicken Fajitas
✓
1/4 Of Recipe204 g

Calories in 1 1/4 of Recipe (204 g)
236.2 calories, 131.4 from fat
 
Carbs
8.9 g
 
Proteins
17.9 g
 
Fat
14.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Simple Chicken Fajitas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Selenium (helps the regulation of hormones in the body).
  • Simple Chicken Fajitas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(32.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
10%
Fiber
23%
Fat
14%
Saturated Fat
22%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simple Chicken Fajitas

Serving Size: 1/4 of Recipe (204g)

* Amount Per Serving
Calories 236.2 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 65.5 mg 21.8%
Sodium 460 mg 19.2%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 315.6 IU 6.3%
Vitamin B6 0.6 mg 29.1%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 91 mg 151.7%
Vitamin D 0.1 mcg 0%
Vitamin E 1.5 mg 4.9%
Vitamin K 15.2 mcg 19.1%
 
Minerals
Calcium (Ca) 25.2 mg 2.5%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 1 mg 51.4%
Potassium (K) 379 mg 10.8%
Phosphorus (P) 328.3 mg 32.8%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 2 mg 13.3%