Simple Chicken Fajitas
✓
1/4 Of Recipe204 g

Calories in 1 1/4 of Recipe (204 g)
236.2 calories, 131.4 from fat
 
Carbs
8.9 g
 
Proteins
17.9 g
 
Fat
14.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Simple Chicken Fajitas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (helps the regulation of hormones in the body).
  • Simple Chicken Fajitas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(32.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
10%
Fiber
23%
Fat
14%
Saturated Fat
22%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simple Chicken Fajitas

Serving Size: 1/4 of Recipe (204g)

* Amount Per Serving
Calories 236.2 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 65.5 mg 21.8%
Sodium 460 mg 19.2%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 315.6 IU 6.3%
Vitamin B6 0.6 mg 29.1%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 91 mg 151.7%
Vitamin D 0.1 mcg 0%
Vitamin E 1.5 mg 4.9%
Vitamin K 15.2 mcg 19.1%
 
Minerals
Calcium (Ca) 25.2 mg 2.5%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 1 mg 51.4%
Potassium (K) 379 mg 10.8%
Phosphorus (P) 328.3 mg 32.8%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 2 mg 13.3%