54th Street Grill, Blackened Chicken Fettuccine, without Sauces

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Grams

100 g

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• 54th Street Grill, Blackened Chicken Fettuccine, without Sauces have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• 54th Street Grill, Blackened Chicken Fettuccine, without Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (180% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (205% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14 cal/g)

Medium Density (4.8 %/cal)

Very High Density (4.4 %/g)

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180% Protein

28% Carbs

30% Fiber

120% Fat

205%

Saturated Fat

101% Cholesterol

106% Sodium

30%

Added Sugar

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