54th Street Grill, Chicken Fajita Salad, without Dressing

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Grams

100 g

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• 54th Street Grill, Chicken Fajita Salad, without Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• 54th Street Grill, Chicken Fajita Salad, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (140% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.4 %/g)

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140% Protein

26% Carbs

52% Fiber

59% Fat

65%

Saturated Fat

59% Cholesterol

72% Sodium

40%

Added Sugar

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