54th Street Grill, Chicken Grille with Cheese, Sauce not included

Grams100 g


Calories in 1 grams (100 g)
1089 calories, 405 from fat
 
Carbs
99 g
 
Proteins
68 g
 
Fat
45 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Chicken Grille with Cheese, Sauce not included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • 54th Street Grill, Chicken Grille with Cheese, Sauce not included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (136% of DV/100g), fiber (37% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.9 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
33%
Carbs
37%
Fiber
69%
Fat
46%
Saturated Fat
46%
Cholesterol
72%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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363 min
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436 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Chicken Grille with Cheese, Sauce not included

Serving Size: grams (100g)

* Amount Per Serving
Calories 1089 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 9.1 g 45.5%
Cholesterol 138 mg 46%
Sodium 1723 mg 71.8%
Total Carbohydrate 99 g 33%
Dietary Fiber 9.3 g 37.2%
Sugars (Added) 10 g 33.3%
Protein 68 g 136%
 
Vitamins
Vitamin A 945 IU 18.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 10 mg 16.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 468 mg 46.8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%