54th Street Grill, Grilled Chicken and Rice Platter, Sauce not included

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Grams

100 g

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• 54th Street Grill, Grilled Chicken and Rice Platter, Sauce not included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
• 54th Street Grill, Grilled Chicken and Rice Platter, Sauce not included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (142% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.1 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.7 %/g)

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142% Protein

31% Carbs

30% Fiber

60% Fat

60%

Saturated Fat

55% Cholesterol

99% Sodium

53%

Added Sugar

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