54th Street Grill, Grilled Chicken Caesar Salad, with Blackened Chicken and Dressing

Grams100 g


Calories in 1 grams (100 g)
1155 calories, 729 from fat
 
Carbs
5.8 g
 
Proteins
0 g
 
Fat
81 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Grilled Chicken Caesar Salad, with Blackened Chicken and Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • 54th Street Grill, Grilled Chicken Caesar Salad, with Blackened Chicken and Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
  • Good source of proteins (96% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.6 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(5.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
2%
Carbs
16%
Fiber
125%
Fat
90%
Saturated Fat
71%
Cholesterol
101%
Sodium
260%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Grilled Chicken Caesar Salad, with Blackened Chicken and Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 1155 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 18 g 90%
Cholesterol 213 mg 71%
Sodium 2432 mg 101.3%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 78 g 260%
Protein 0 g 96%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 29 mg 0.8%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%