54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard

Grams100 g


Calories in 1 grams (100 g)
812 calories, 306 from fat
 
Carbs
55 g
 
Proteins
69 g
 
Fat
34 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • 54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (138% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
18%
Carbs
14%
Fiber
52%
Fat
45%
Saturated Fat
49%
Cholesterol
77%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard

Serving Size: grams (100g)

* Amount Per Serving
Calories 812 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 9 g 45%
Cholesterol 148 mg 49.3%
Sodium 1858 mg 77.4%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3.5 g 14%
Sugars (Added) 10 g 33.3%
Protein 69 g 138%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%