54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip

Grams100 g


Calories in 1 grams (100 g)
1437 calories, 846 from fat
 
Carbs
105 g
 
Proteins
32 g
 
Fat
94 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • 54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (64% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (175% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
35%
Carbs
44%
Fiber
145%
Fat
175%
Saturated Fat
38%
Cholesterol
153%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
479 min
192 min
359 min
575 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip

Serving Size: grams (100g)

* Amount Per Serving
Calories 1437 cal
Calories from Fat 846 cal
% Daily Value
Total Fat 94 g 144.6%
Saturated Fat 35 g 175%
Cholesterol 115 mg 38.3%
Sodium 3666 mg 152.8%
Total Carbohydrate 105 g 35%
Dietary Fiber 11 g 44%
Sugars (Added) 4 g 13.3%
Protein 32 g 64%
 
Vitamins
Vitamin A 1010 IU 20.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 57 mg 95%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 520 mg 52%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 851 mg 24.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%