54th Street Grill, Southern Fried Chicken Salad, with Fried Chicken Breast

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Grams

100 g

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• 54th Street Grill, Southern Fried Chicken Salad, with Fried Chicken Breast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• 54th Street Grill, Southern Fried Chicken Salad, with Fried Chicken Breast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (126% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.1 %/g)

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126% Protein

13% Carbs

24% Fiber

43% Fat

41%

Saturated Fat

85% Cholesterol

64% Sodium

23%

Added Sugar

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