How many calories in 54th Street Grill, Summer Blend Salad with Chicken, with Dressing?

1108 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).

How much protein in 54th Street Grill, Summer Blend Salad with Chicken, with Dressing?

57 g. of protein (114%DV) per grams (100 g.)

How much saturated fat in 54th Street Grill, Summer Blend Salad with Chicken, with Dressing?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in 54th Street Grill, Summer Blend Salad with Chicken, with Dressing?

1791 g. sodium (🔒%DV) per grams (100 g.)

54th Street Grill, Summer Blend Salad with Chicken, with Dressing Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz). Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin A, Calcium, Vitamin B12, Selenium, Zinc, Phosphorus, Potassium and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (114% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

54th Street Grill, Summer Blend Salad with Chicken, with Dressing

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin A, Calcium, Vitamin B12, Selenium, Zinc, Phosphorus, Potassium and Vitamin C.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (114% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

Calories in 1 grams (100g)

1108 calories / 693 from fat

Carbohydrates

44 g

Proteins

57 g

Fat

77 g

Saturated Fat

14 g

Calories

Nutrition

Risky Content

Very High Density

(11.1 cal/g)

High Density

(28.5 %/cal)

Very High Density

(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 369 min

Jog 148 min

Cleaning 277 min

Child Care 443 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1108 cal
Calories from Fat		693 cal
			% Daily Value
Total Fat		77 g	118.5%
	Saturated Fat	14 g	🔒%
Cholesterol		140 mg	🔒%
Sodium		1791 mg	🔒%
Total Carbohydrate		44 g	14.7%
	Dietary Fiber	7 g	28%
	Sugars (Added)	31 g	🔒%
Protein		57 g	114%

Vitamins
	Vitamin A	69950 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	510 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	361 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%