A&W Restaurant, Crispy Chicken Sandwich, extra
✓
Serving173 g

Calories in 1 serving (173 g)
480 calories, 162 from fat
 
Carbs
49 g
 
Proteins
30 g
 
Fat
18 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Crispy Chicken Sandwich, extra has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • A&W Restaurant, Crispy Chicken Sandwich, extra contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
16%
Carbs
8%
Fiber
28%
Fat
175%
Saturated Fat
19%
Cholesterol
42%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Crispy Chicken Sandwich, extra

Serving Size: serving (173g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 35 g 175%
Cholesterol 57 mg 19%
Sodium 1008 mg 42%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.2 g 17.3%
Protein 30 g 60%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.5 mg 26.3%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 250.9 mg 25.1%
Selenium (Se) 26.6 mcg 38.1%
Zinc (Zn) 2.6 mg 17.1%