A&W Restaurant, Crispy Chicken Sandwich, Salad dressing, tomatoes,onions, lettuce, pickles
✓
Serving259 g

Calories in 1 serving (259 g)
550 calories, 207 from fat
 
Carbs
55 g
 
Proteins
31 g
 
Fat
23 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Crispy Chicken Sandwich, Salad dressing, tomatoes,onions, lettuce, pickles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • A&W Restaurant, Crispy Chicken Sandwich, Salad dressing, tomatoes,onions, lettuce, pickles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
18%
Carbs
12%
Fiber
35%
Fat
20%
Saturated Fat
22%
Cholesterol
57%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Crispy Chicken Sandwich, Salad dressing, tomatoes,onions, lettuce, pickles

Serving Size: serving (259g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 4 g 19.9%
Cholesterol 65 mg 21.7%
Sodium 1360 mg 56.7%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7.8 g 25.9%
Protein 31 g 62%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 1.6 mg 79.9%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 6 mg 10%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1.5 mg 76.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 585.8 mg 15.4%
Phosphorus (P) 720 mg 72%
Selenium (Se) 56.2 mcg 80.3%
Zinc (Zn) 8 mg 53.4%