A&W Restaurant, Crispy Chicken Sandwich, Salad Dressing
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Serving187 g

Calories in 1 serving (187 g)
530 calories, 207 from fat
 
Carbs
52 g
 
Proteins
30 g
 
Fat
23 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Crispy Chicken Sandwich, Salad Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • A&W Restaurant, Crispy Chicken Sandwich, Salad Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
17%
Carbs
8%
Fiber
35%
Fat
20%
Saturated Fat
22%
Cholesterol
48%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Crispy Chicken Sandwich, Salad Dressing

Serving Size: serving (187g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 4 g 20%
Cholesterol 65 mg 21.7%
Sodium 1140 mg 47.5%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2 g 8%
Sugars (Added) 7.5 g 24.9%
Protein 30 g 60%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.6 mg 28.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 454.4 mg 13%
Phosphorus (P) 271.2 mg 27.1%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 2.8 mg 18.5%