How many calories in Aidells, Lemon Chicken?

210 calories per link (100 g.) Aidells, Lemon Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Aidells, Lemon Chicken?

1 g. of carbs (0.3%DV) per link (100 g.)

How much protein in Aidells, Lemon Chicken?

15 g. of protein (30%DV) per link (100 g.)

How much fiber in Aidells, Lemon Chicken?

1.2 g. of fiber (4.8%DV) per link (100 g.)

How much saturated fat in Aidells, Lemon Chicken?

g. of saturated fat (%DV) per link (100 g.)

How much fat in Aidells, Lemon Chicken?

16 g. fat (24.6%DV) per link (100 g.)

How much sodium in Aidells, Lemon Chicken?

700 g. sodium (29.2%DV) per link (100 g.)

Aidells, Lemon Chicken Nutrition Information

Aidells, Lemon Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion). Aidells, Lemon Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Is there sugar in Aidells, Lemon Chicken?

1 grams of sugar (3.3%DV) per link (100 g.)

How much sugar in Aidells, Lemon Chicken?

1 grams of sugar (3.3%DV) per link (100 g.)

Aidells, Lemon Chicken

Calories in 1 link (100 g)

210 calories, 144 from fat

Carbs

1 g

Proteins

15 g

Fat

16 g

Sat. Fat

5 g

KEY FACTS

(learn about health benefits or risks)

Aidells, Lemon Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
Aidells, Lemon Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(10.3 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

30% Protein

0% Carbs

5% Fiber

25% Fat

25%

Saturated Fat

30% Cholesterol

29% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

53 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	5 g	25%
Cholesterol		90 mg	30%
Sodium		700 mg	29.2%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	1 g	3.3%
Protein		15 g	30%

Vitamins
	Vitamin A	122.5 IU	2.5%
	Vitamin B6	0.3 mg	15.2%
	Vitamin B12	0.3 mcg	4.7%
	Vitamin C	4.2 mg	7%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	19.6 mg	2%
	Copper (Cu)	0.1 mg	3.1%
	Iron (Fe)	1.4 mg	7.8%
	Magnesium (Mg)	18 mg	4.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	243 mg	6.9%
	Phosphorus (P)	145 mg	14.5%
	Selenium (Se)	15.4 mcg	22%
	Zinc (Zn)	1.5 mg	9.9%

Aidells, Lemon Chicken

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts