Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien
✓
Slices44 g

Calories in 1 slices (44 g)
35 calories, 0 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
17%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien

Serving Size: slices (44g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0.3 g 1.4%
Cholesterol 15 mg 5%
Sodium 390 mg 16.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 3.9 g 16.5%
Sugars (Added) 0.9 g 2.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.8 mg 5.2%