Amato's Sandwich Shop, Hot Wings (12 pieces), Amato's Specialties

Serving395 g


Calories in 1 Serving (395 g)
954 calories, 612 from fat
 
Carbs
10.3 g
 
Proteins
77.5 g
 
Fat
68 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Hot Wings (12 pieces), Amato's Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression) and Zinc (improves the senses of taste and smell).
  • Amato's Sandwich Shop, Hot Wings (12 pieces), Amato's Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
155%
Protein
3%
Carbs
32%
Fiber
105%
Fat
85%
Saturated Fat
148%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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318 min
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239 min
382 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Hot Wings (12 pieces), Amato's Specialties

Serving Size: Serving (395g)

* Amount Per Serving
Calories 954 cal
Calories from Fat 612 cal
% Daily Value
Total Fat 68 g 104.6%
Saturated Fat 17 g 85%
Cholesterol 445.2 mg 148.4%
Sodium 1654.8 mg 69%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 77.5 g 155%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 2.1 mg 107.4%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 9 mg 15%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.8 mcg 22.2%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 2.9 mg 143.6%
Iron (Fe) 24 mg 133.3%
Magnesium (Mg) 98.8 mg 24.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 987.5 mg 28.2%
Phosphorus (P) 1268 mg 126.8%
Selenium (Se) 79 mcg 112.9%
Zinc (Zn) 14.5 mg 96.6%