Amy's Organic Gluten Free Bean & Cheese Burrito

Grams156 g


Calories in 1 grams (156 g)
259.6 calories, 72 from fat
 
Carbs
36.9 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Organic Gluten Free Bean & Cheese Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Amy's Organic Gluten Free Bean & Cheese Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
11%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
13%
Cholesterol
27%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Organic Gluten Free Bean & Cheese Burrito

Serving Size: grams (156g)

* Amount Per Serving
Calories 259.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 7%
Saturated Fat 2 g 4.9%
Cholesterol 5 mg 13.1%
Sodium 429.3 mg 26.9%
Total Carbohydrate 36.9 g 10.9%
Dietary Fiber 2 g 7.8%
Sugars (Added) 3.1 g 10.4%
Protein 9 g 39.2%
 
Vitamins
Vitamin A 130.6 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.7 mcg 28.9%
Vitamin C 3.9 mg 6%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 97.9 mg 10%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.6 mg 6%
Phosphorus (P) 182.5 mg 18.3%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 2.8 mg 18.4%