Any'tizers, Crispy Breaded Chicken Wings with General TSO Sauce, Glazed Chicken Wing Section

Tbsp35 g


Calories in 1 tbsp (35 g)
70 calories, 4.5 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Any'tizers, Crispy Breaded Chicken Wings with General TSO Sauce, Glazed Chicken Wing Section has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Any'tizers, Crispy Breaded Chicken Wings with General TSO Sauce, Glazed Chicken Wing Section contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(17.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
8%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Any'tizers, Crispy Breaded Chicken Wings with General TSO Sauce, Glazed Chicken Wing Section

Serving Size: tbsp (35g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 6.9 mg 2.3%
Sodium 190 mg 7.9%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 16.1 g 53.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.1%
Phosphorus (P) 97.3 mg 9.7%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 1.1 mg 7.2%