Applebee's, Blackened Chicken Penne, Pasta Di Prima

Applebee's, Blackened Chicken Penne, Pasta Di Prima


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of proteins (132% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (38% of DV/100g). Relatively high in saturated fat (160% of DV/100g).

Calories in 1 grams (100g)

1310 calories / 603 from fat


 
Carbohydrates
114 g
 
Proteins
66 g
 
Fat
67 g
 
Saturated Fat
32 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(13.1 cal/g)
Nutrition Density
Very Low Density
(0.5 %/cal)
High Risk Components Density
Very High Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applebee's, Blackened Chicken Penne, Pasta Di Prima

Serving Size: grams (100g)

* Amount Per Serving
Calories 1310 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 32 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 3350 mg 🔒%
Total Carbohydrate 114 g 38%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 🔒%
Protein 66 g 132%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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