Arby's, Chicken Fingers Natural, All American.
✓
Serving50 g

Calories in 1 serving (50 g)
145 calories, 63 from fat
 
Carbs
11 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's, Chicken Fingers Natural, All American. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Arby's, Chicken Fingers Natural, All American. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
4%
Fiber
11%
Fat
6%
Saturated Fat
5%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's, Chicken Fingers Natural, All American.

Serving Size: serving (50g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.2 g 6%
Cholesterol 16 mg 5.3%
Sodium 454 mg 18.9%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.3 mg 0.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.5 mg 3.5%
Phosphorus (P) 72.5 mg 7.3%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.7 mg 4.9%