Arni's, Chicken Portabella Sub 1/2, with Potato Chips

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Grams

100 g

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• Arni's, Chicken Portabella Sub 1/2, with Potato Chips have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• Arni's, Chicken Portabella Sub 1/2, with Potato Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (78% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2 %/g)

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78% Protein

21% Carbs

12% Fiber

75% Fat

55%

Saturated Fat

57% Cholesterol

80% Sodium

10%

Added Sugar

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