Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)
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Pack225 g

Calories in 1 Pack (225 g)
371.3 calories, 81 from fat
 
Carbs
45 g
 
Proteins
24.8 g
 
Fat
9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
15%
Carbs
27%
Fiber
14%
Fat
24%
Saturated Fat
24%
Cholesterol
23%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)

Serving Size: Pack (225g)

* Amount Per Serving
Calories 371.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4.9 g 24.4%
Cholesterol 71.4 mg 23.8%
Sodium 540.7 mg 22.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 6.8 g 27%
Sugars (Added) 4.5 g 15%
Protein 24.8 g 49.5%
 
Vitamins
Vitamin A 201.4 IU 4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 2.4 mg 4%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 303.8 mg 8.7%
Phosphorus (P) 263.3 mg 26.3%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 4 mg 26.6%