Asda, Chicken Teriyaki, Yu Sing Bowls
✓
Pack360 g
✓
Pack360 g

Calories in 1 Pack (360 g)
299 calories, 32.4 from fat
 
Carbs
28.8 g
 
Proteins
32.4 g
 
Fat
3.6 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chicken Teriyaki, Yu Sing Bowls have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Asda, Chicken Teriyaki, Yu Sing Bowls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
10%
Carbs
0%
Fiber
6%
Fat
11%
Saturated Fat
45%
Cholesterol
33%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chicken Teriyaki, Yu Sing Bowls

Serving Size: Pack (360g)

* Amount Per Serving
Calories 299 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 2.2 g 11.1%
Cholesterol 138.9 mg 44.5%
Sodium 800 mg 33.3%
Total Carbohydrate 28.8 g 9.6%
Dietary Fiber 0 g 0%
Sugars (Added) 10.8 g 36%
Protein 32.4 g 64.8%
 
Vitamins
Vitamin A 1110.6 IU 22.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 4 mcg 66.6%
Vitamin C 1.5 mg 2.5%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.6%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 486 mg 13.9%
Phosphorus (P) 421.2 mg 42.1%
Selenium (Se) 43.2 mcg 61.7%
Zinc (Zn) 6.4 mg 42.5%