Asda, Chicken With Coriander and Lime, Badia

Serving105 g


Calories in 1 Serving (105 g)
121.8 calories, 0 from fat
 
Carbs
2.1 g
 
Proteins
25.2 g
 
Fat
0 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chicken With Coriander and Lime, Badia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Asda, Chicken With Coriander and Lime, Badia contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
1%
Carbs
0%
Fiber
0%
Fat
7%
Saturated Fat
24%
Cholesterol
32%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chicken With Coriander and Lime, Badia

Serving Size: Serving (105g)

* Amount Per Serving
Calories 121.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.5 g 7.3%
Cholesterol 73.3 mg 24.4%
Sodium 781.4 mg 31.7%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7%
Protein 25.2 g 50.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.8 mg 4%
Phosphorus (P) 122.9 mg 12.3%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.9 mg 12.4%