Asda, Red Wine and Mushrooms Chicken In, Vinegar
✓
Pack190 g

Calories in 1 Pack (190 g)
174.8 calories, 17.1 from fat
 
Carbs
1.9 g
 
Proteins
32.3 g
 
Fat
1.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Red Wine and Mushrooms Chicken In, Vinegar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Asda, Red Wine and Mushrooms Chicken In, Vinegar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
1%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
28%
Cholesterol
77%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Red Wine and Mushrooms Chicken In, Vinegar

Serving Size: Pack (190g)

* Amount Per Serving
Calories 174.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 1 g 4.8%
Cholesterol 88 mg 28.1%
Sodium 1900 mg 77.4%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.9 g 6.3%
Protein 32.3 g 64.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 6.1 mg 10.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 458 mg 13.6%
Phosphorus (P) 222.3 mg 22.2%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 3.4 mg 22.4%