Asian-Style Chicken, , Great Value, 34 oz
✓
Package241 g

Calories in 1 package (241 g)
520 calories, 99 from fat
 
Carbs
80 g
 
Proteins
21 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Asian-Style Chicken, , Great Value, 34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
  • Asian-Style Chicken, , Great Value, 34 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
27%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
15%
Cholesterol
41%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
173 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian-Style Chicken, , Great Value, 34 oz

Serving Size: package (241g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 45 mg 15%
Sodium 980 mg 41%
Total Carbohydrate 80 g 27%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8%
Protein 21 g 42%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 1.5 mg 74.3%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 71.1%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 670 mg 67%
Selenium (Se) 52.3 mcg 74.7%
Zinc (Zn) 7.4 mg 49.6%