Au Bon Pain, Baked Sandwich Grilled Chicken Blue Cheese Caramelized Onion, Baked Sandwiches

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Oz

327 g

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• Au Bon Pain, Baked Sandwich Grilled Chicken Blue Cheese Caramelized Onion, Baked Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• Au Bon Pain, Baked Sandwich Grilled Chicken Blue Cheese Caramelized Onion, Baked Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9.8 %/cal)

Medium Density (0.6 %/g)

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74% Protein

21% Carbs

12% Fiber

45% Fat

47%

Saturated Fat

35% Cholesterol

79% Sodium

22%

Added Sugar

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